Zen Products - Live Life Longe

Features Zen Products - Live Life Longe

Live Life Longer is a project in collaboration with Innovation Norway and public authorities to increase the quality of life for older people.
Through better physical health, one must achieve that the elderly in society have a more active life, manage more things on their own, feel physical mastery, have an increased quality of life and live a more meaningful life.Get mastery and better health, through a customized training program, based on information you register in the app about your health, physical fitness and functionality.
After each training session, you will have the opportunity to evaluate the training session, which will be followed up by qualified professionals.When you have followed an exercise program for a while, you will have the chance to answer the questions again, and in that way get a new exercise program that takes into account better or worse form.In addition to a personal training program, you will have access to 12 diet videos so that you can have a better diet.
Here we discuss different foods, why something is healthy and what to think about, so that you make the right choices.You get 6 videos that demonstrate how to use Z-Roller Lite.
By stimulating the muscles to pump the fluid through the muscles, you achieve increased blood circulation and better lymph drainage.
Better blood circulation and increased lymph drainage will, among other things, help to counteract cramps, cold feet, restless or swollen legs.